Exercise for Neurological Conditions

Wellington-based specialists in exercise for Parkinson's Disease and neurological conditions.

Who We Support:

  • Parkinson's Disease

    • Specialist exercise support for people living with Parkinson's disease, at any stage

  • Neurological conditions

    • Support post-stroke recovery, traumatic brain injury, mild cognitive impairment and other complex movement disorders

  • Older adults

    • Strength, mobility and balance for older adults who want to stay strong, active and independent in life

  • Brain health and dementia prevention

    • Evidence-based exercise strategies to stay ahead of cognitive decline

  • Carers and whānau support

    • Looking after someone takes everything you have. We take care of you here, so you can keep showing up for them

Our Services:

Initial Consultation: Our first in-person conversation to understand your movement needs and goals.

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Functional Movement Assessments: Understand your movement and starting point.

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Specialist Exercise Coaching: Tailored movement support shaped around you.

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Neuro-Exercise and Parkinson’s Classes: Small-group exercise classes, including strength, mobility and boxing.

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Neurophysiotherapy: Specialist neurophysiotherapy services delivered in partnership with affiliated clinicians

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Working with Ruby made a real difference in my recovery after my stroke and concussion. She’s kind, patient and really understands neurological rehab. She always met me where I was on any given day and adjusted to what I needed. With her help I’ve rebuilt strength and mobility and come further than I ever expected. I’m really grateful to have had her in my corner.

— Charlotte  

Want to know more? Get in touch.