Movement, redefined for neurological conditions

Specialised movement coaching for neurological conditions, healthy ageing and brain health.

Personalised Exercise Coaching • Neurophysiotherapy • Parkinson’s Classes • Brain Health • Carer Support

Who We Support:

  • People living with neurological conditions:

    • Parkinson's disease, post-stroke recovery, mild cognitive impairment and others that affect how your brain and body move together

  • Older adults wanting to stay mobile and independent:

    • those managing a diagnosis, or noticing that balance, strength or confidence in movement has shifted

  • People taking a proactive approach to brain health:

    • aware of risk factors for cognitive decline and wanting evidence-based strategies to stay ahead of them

  • Carers and whānau:

    • looking after someone takes everything you have. We take care of you here, so you can keep showing up for them

Our Services:

Free Consultation: Our first in-person conversation to understand your movement needs and goals.

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Function & Movement Assessments: Understand your movement and starting point.

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Personalised Coaching: Tailored movement support shaped around you.

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Neuro-Exercise Classes: Science-driven small-group movement classes.

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Neurophysiotherapy: Evidence-informed neurological care.

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Explore Services

Working with Ruby made a real difference in my recovery after my stroke and concussion. She’s kind, patient and really understands neurological rehab. She always met me where I was on any given day and adjusted to what I needed. With her help I’ve rebuilt strength and mobility and come further than I ever expected. I’m really grateful to have had her in my corner.

— Charlotte

Want to know more? Get in touch.