Our Services
Free consultation
An in-person session where we take the time to understand you, your goals and how Plexity can best support you.
Movement assessment
We assess how your nervous system and movement patterns are functioning, using research-informed, neuro-focused methods trusted in clinical practice.
Personal coaching
Your assessment informs personal coaching sessions designed to support your movement, coordination and overall goals.
Neurophysiotherapy
Individualised neurophysiotherapy to support better movement, balance and everyday function. Aligned closely with your Plexity movement plan.
Parkinson’s Classes
Parkinson’s-focused movement classes designed to build strength, improve balance and support everyday function in a supportive small-group environment. Includes PD friendly exercise and boxing.
CounterPunch Parkinson’s Boxing Classes
We’ve teamed up with CounterPunch to bring Boxing for Parkinson’s to Wellington.
Coming soon…