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Free consultation

An in-person session where we take the time to understand you, your goals and how Plexity can best support you.

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Movement assessment

We assess how your nervous system and movement patterns are functioning, using research-informed, neuro-focused methods trusted in clinical practice.

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Personal coaching

Your assessment informs personal coaching sessions designed to support your movement, coordination and overall goals.

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Neurophysiotherapy

Individualised neurophysiotherapy to support better movement, balance and everyday function. Aligned closely with your Plexity movement plan.

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Parkinson’s Classes

Parkinson’s-focused movement classes designed to build strength, improve balance and support everyday function in a supportive small-group environment. Includes PD friendly exercise and boxing.

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CounterPunch Parkinson’s Boxing Classes

We’ve teamed up with CounterPunch to bring Boxing for Parkinson’s to Wellington.

Coming soon…

Our Services

Free consultation

Movement assessment

Personal coaching

Neurophysiotherapy

Parkinson’s Classes

CounterPunch Parkinson’s Boxing Classes

Ready to get started? Get in touch.