Free Consultation
Your consultation is a free, in-person conversation that allows us to meet properly. The work we do is personal, and feeling confident in the person supporting you matters.
This conversation gives us the opportunity to understand your realities, your health and movement history, current condition challenges and what meaningful support looks like for you, so we can tailor our services as specifically and uniquely as possible.
Just as importantly, it gives you the opportunity to meet us, ask questions, and decide whether Plexity feels like the right fit.
Other services
Movement assessment
We assess how your nervous system and movement patterns are functioning using research-informed, neuro-focused methods trusted in clinical practice.
Personal coaching
Your assessment informs the personal programming and delivery of coaching sessions designed to support your movement and overall goals.
Parkinson’s Classes
Parkinson’s-focused movement classes designed to support strength, balance and everyday function in a supportive small-group environment. Includes PD-friendly exercise and boxing.